Indoor Cycling Warmup Song Idea: LINKIN PARK x STEVE AOKI – A LIGHT THAT...
In the unforgettable sound of Linkin Park woven together with Aoki this track is a little energy bomb to begin your class. The reason I rate it 4 out of 5 is it is a little generic for my tastes but I...
View ArticleIndoor Cycling Drills for Spinning Instructors and Fans – A Warm-up Song Idea...
Warming Up for a Great Workout From the very first sports training activity I have ever done we always started out with a warm-up. Our teacher wanted to get the blood flowing to your muscles and use...
View ArticleIndoor Cycling Warm Up Drill feat. David Guetta – I Wanna Go Crazy (Featuring...
Need a basic no fail sexy rocking' warm up tune for your son class tonight? Any song that starts with a thundering "LETS GO" works for me! Will.I.AM with David Guetta? Still not convinced? Have a...
View ArticleIndoor Cycling Drill Ideas – Basic Warm Up Drill for Spin Class feat Oh My...
This is another grab and go spin class drill idea and song idea for you playlist and riding profile. If you are into Indie you will really enjoy this Australian band called the Score. Their website...
View ArticleIndoor Cycling Warm Up Drill feat. Calvin Harris ft. Ne-Yo – Let’s Go – (Jay...
Indoor Cycling Teaching Ideas - music suggestion and choreography based drill for Warmup'sAny song that bangs it out with the lyric "Let's Go!" over and over is a winner in my mind! Most of my...
View ArticleIndoor Cycling Workout of The Day: The Punisher Warmup Drill with Spin Ups
Greetings my fellow spin addicts and indoor cycling instructors. Todays indoor cycling Workout of the Day drill is an all-purpose warm up song idea and full riding cues. This WOD will be rolled up...
View ArticleSpin Class Warm Ideas: Over/Under’s feat DJ-K – Black Betty Remix (Dutch...
Spin Class Cult Classic Is Remixed and Reworked for your Next Warm up Routine! Spin Class Idea feat Black Betty Indoor Cycling class warm up routines are the the first step to a successful ride... Read...
View ArticleBlissful 5 Min Warm Up Routine for Indoor Cycling feat Goldfrapp Remix
Ease Beautifully into your next spin class with Over/Under Drill to this beautiful Joris Voorn RemixMood and tone. Its what separates the women from the girls. Men from the boys. Big dags from dem...
View ArticleSpin class Routines with Music Ideas for Warmups – Spin Up’s
Can a Mellow Indoor Cycling Warmup be Fast? Sure... Today I’ll share with you one of of my favorite drills to get a full riding profile going feat PillowTalk - Sunny. You can use this for... Read More
View ArticleIndoor Cycling Routines: 7 Min Warmup Up to Tempo Pace Drill
Get your Ride In Gear with This Warmup feat UMEK - Mechanical Blade (Original Mix) [1605] Indoor Cycling and Spin Class Motivation: What have I gotten myself into The warm up is no doubt the most......
View Article
